When you can’t make it to the gym, a fitness mirror is the next best thing.Home workouts have become increasingly popular, what with most of the world finding themselves stuck indoors over the past few months. The shift in fitness has seen more and more people looking for ways to bring the gym into their homes. So, what’s the solution? Smart mirrors.
How do fitness mirrors work?
Fitness mirrors look like a regular full-length mirror, so unlike a lot of at-home gym equipment, you don’t have to worry about it being an eyesore. Once you turn it on, you can access a fitness trainer via streaming. Most of the time the exercise classes are live, but some are pre-recorded. The two-way mirror/camera allows you to check out your own form and lets the instructor see you too, so they can give you guidance through the sweat session, making it more effective and safer. Many fitness mirrors have built-in features like a heart-rate display and music.
How big are fitness mirrors?
Though they range in size, most fitness mirrors are around 32-100 inches tall and a few feet wide. However, it’s not just the size of the fitness mirror you should be concerned about — it’s also the space around it, since you want to make sure you have enough room in front of it to work out comfortably. Also keep in mind that some are free-standing, as opposed to mounted on a wall, which takes up more space.
What are the benefits of owning a fitness mirror?
For starters, having on-demand, live fitness instructors right inside your home is pretty fantastic. A fitness mirror is about as fancy as you can get when it comes to working out at home, since you can get personalized instruction. Plus, they take up much less space than their traditional counterparts like spinning bikes and treadmills. And, since they’re just mirrors, they’re pretty subtle, too, unlike the elliptical in the corner that may get more use as a laundry rack.
Post time: May-14-2021